Physiotherapy Based Studio | Runlab

Mike Huxtable - Advertising Executive

The Run Lab has provided great insight into elements of my running method that were ineffective. Although at age 48, I am a novice in exercise and running, these insights and their associated improvement exercises have already helped me improve how I run. I am looking forward to seeing further positive results as I continue to apply the techniques introduced during the consultation sessions. I’m sure you will help many more with the specialised knowledge and experience you are applying. Thank you so much Daryl!

Mike Huxtable - Advertising Executive

The Run Lab has provided great insight into elements of my running method that were ineffective. Although at age 48, I am a novice in exercise and running, these insights and their associated improvement exercises have already helped me improve how I run. I am looking forward to seeing further positive results as I continue to apply the techniques introduced during the consultation sessions. I’m sure you will help many more with the specialised knowledge and experience you are applying. Thank you so much Daryl!

Mike Huxtable - Advertising Executive

The Run Lab has provided great insight into elements of my running method that were ineffective. Although at age 48, I am a novice in exercise and running, these insights and their associated improvement exercises have already helped me improve how I run. I am looking forward to seeing further positive results as I continue to apply the techniques introduced during the consultation sessions. I’m sure you will help many more with the specialised knowledge and experience you are applying. Thank you so much Daryl!

Mike Huxtable - Advertising Executive

The Run Lab has provided great insight into elements of my running method that were ineffective. Although at age 48, I am a novice in exercise and running, these insights and their associated improvement exercises have already helped me improve how I run. I am looking forward to seeing further positive results as I continue to apply the techniques introduced during the consultation sessions. I’m sure you will help many more with the specialised knowledge and experience you are applying. Thank you so much Daryl!

Mike Huxtable - Advertising Executive

The Run Lab has provided great insight into elements of my running method that were ineffective. Although at age 48, I am a novice in exercise and running, these insights and their associated improvement exercises have already helped me improve how I run. I am looking forward to seeing further positive results as I continue to apply the techniques introduced during the consultation sessions. I’m sure you will help many more with the specialised knowledge and experience you are applying. Thank you so much Daryl!

Mamiki Matlawa - Business Executive / Non- Executive Director

I came across Daryl’s flyer after a race and then contacted him, as I needed assistance with my running, and also a persistent hip injury. I first went for running assessments which taught me a lot about my running style, and what I could work on to improve my running.

I have also been receiving treatment for my hip, and it has shown significant improvement.

Julian Karp

Since I have known Daryl from over 30 years ago, he has assisted me with preventative running injury advice that has allowed me to run injury free for most of my 30 years of running.

Daryl is passionate about running and assisting both beginners, as well as experienced runners, to achieve their goals through assessing their individual requirements for running shoes and running techniques.

(Julian has been acclaimed in having run in 27 Comrades including 2019. His goal for 2019 is to reach 800 marathons and ultras before 2020, approximately 33 percent being ultras!)

Tyler Fouche

I highly recommend RunLab as a comprehensive, step-by-step running assessment lab. Daryl translates his extensive running knowledge into practical and relatable terms, helping you understand your situation and take the necessary measures to improve. I ended each session with a sense of clarity and motivation, inspired to go on another run! Paying a visit to RunLab is definitely a worthwhile experience.

Thank you to Daryl and the team.

Avi Levy

Daryl's approach is based on the latest technology and scientific research. Using his deep knowledge-based and cutting edge technology, Daryl provides his patients with accurate insights into areas of weakness. He develops specific exercises to address these weaknesses and help get his patients back to injury-free running. I would definitely recommend doing his runners assessment.

Tshepiso Khaki

I have been receiving treatment for my knee injury ,following an orthopaedic knee evaluation.This has been the best treatment I have had so far. Within a week I have seen a lot of improvement, as I no longer limp due to the knee injury. The pain has decreased way better and sooner than expected. Thanks Daryl for your work.Your hands did wonders for the injury. My knee injury occurred after the Old Eds Discovery 10k race, 11August 2019 (time 32:18 minutes-2nd place). Just won the Wanderers Discovery 10 k race, 25August 2019 (time 32:00 minutes-1st place.

Best time 10 k =31:02 min. Best time half marathon 1hr12 min.